Adult Swim Lessons
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Adult Swim Level 1 — Learning the Basics: Introduction to basic aquatic skills, swimming strokes and concepts needed to stay safe in and around water.
Adult Swim Level 2 — Improving Skills and Swimming Strokes: Gain proficiency in swimming strokes, aquatic skills and concepts needed to stay safe in water.
Adult Swim Level 3 — Swimming for Fitness: Improve effectiveness and efficiency of swimming strokes and turns to build endurance.
